In this exclusive interview with former MLB pitcher Ryan Dempster, he reflects on his remarkable career, offering insights from his time in the league and beyond. From growing up in Canada and playing hockey to his transition into baseball, Dempster shares stories of his journey, including his experiences in the World Junior Championships, his work ethic, and overcoming mental challenges on the field. He opens up about facing legendary pitchers like Smoltz, Maddux, and Glavine, and the lessons he learned from failure, including his memorable time with the 1999 Marlins and the 2013 Red Sox. Dempster also dives into the camaraderie and bonds formed with his teammates, particularly during the emotional 2013 Red Sox season, which included the unforgettable Boston bombing response and the iconic "This is our f***ing city" moment. Hear his hilarious tales of stand-up comedy, the unforgettable personalities of teammates like Johnny Gomes, and his thoughts on the evolving dynamic of baseball with a mix of analytics and traditional play. Plus, Dempster reflects on his time coming back from Tommy John surgery and his mentality on the mound that kept him a consistent 200-inning pitcher. Whether it’s stories from the diamond or insights into baseball's changing culture, Dempster’s unique perspective is not to be missed. Don’t forget to subscribe for more behind-the-scenes stories from baseball’s greats!